Thanks so much for joining the mailing list for my upcoming book, A Yogi's Guide to Energy Protection
I made this PDF for you on one of my favorite subjects from the book, Energy Hygiene, because it is something that is very practical, powerful and really only requires minutes and small shifts in perspective. 
Download the PDF here.
Stay tuned for updates on book and until then, I hope this is useful.
In gratitude,
Jamila